🤖 AI Body Fat Estimator

⚖️StandardEstimate-based tracking 🩺Clinical ModeDEXA / BIA scan results 🤖AI EstimatorPhoto-based body fat AI
⏳ Loading AI model… first load takes 30–60 seconds, then it's cached in your browser.
⚙️ Goals & Settings
Enter your stats above to see your calorie goal.
✓ Saved
📷 Upload Photo for AI Analysis

The AI model runs entirely in your browser — your photo never leaves your device.

📸
Tap or drag a photo to upload
Front-facing, good lighting · stays 100% on your device
📏 Visual Body Fat Reference Scale
Calorie goal
Consumed
0
— remaining
Burned
0
from workouts
Net calories
0
Macros
🥩 Protein
0g
goal: —
🍞 Carbs
0g
goal: —
💧 Fat
0g
goal: —
Sugar & Salt
🍬 Added Sugar
0g
limit: —
🧂 Sodium
0mg
limit: —
🥗 Food Log
0% of goal— left
🏋️ Workout Log
🔥 Exercise Calorie Estimator

9.8 × weight(kg) × duration(hrs) × intensity multiplier

30 min
Select an exercise above to see your estimated burn.
📊 Body Fat Category Reference

Your estimated body fat % plotted against ACE population ranges.

Category Men Women
Essential Fat2–5%10–13%
Athletes6–13%14–20%
Fitness14–17%21–24%
Average18–24%25–31%
Obese25%+32%+
📈 Weight Progress
📸 Progress Photo Journal

Daily photos grouped by week. Saved in your browser.

📷 Add
📅 Weekly Calorie Overview
Log calories for at least one day to see a predicted weight trend.
📚 Resources
📄 View Works Cited — all math equations, formulas & data sources used on this page

Creator: Dominique Ball

📤 Share Results

Data saved automatically · Reset all data