Discover your body composition with an advanced AI Body Fat Calculator and AI Body Fat Estimator. Use AI Body Fat Analysis, AI Body Composition Analysis, and an AI Body Composition Calculator to estimate body fat using AI. Get an AI Physique Analysis, AI Fitness Assessment, and AI health and fitness assessment with Body Composition AI technology.
⏳ Loading AI model… first load takes 30–60 seconds, then it's cached in your browser.
⚙️ Goals & Settings
Enter your stats above to see your calorie goal.
✓ Saved
📷 Upload Photo for AI Analysis
The AI model runs entirely in your browser — your photo never leaves your device.
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Tap or drag a photo to upload
Front-facing, good lighting · stays 100% on your device
Running AI model…
📊 AI Analysis Result (browser-based CLIP model)
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Confidence breakdown:
⚠ Browser-based CLIP model estimate — educational only. Margin of error ±4–6%. For greater accuracy use a DEXA scan or the Clinical Mode. Enter the result above in the BF % field to update your macro targets.
🧭 Fat Distribution Ranking (population data + AI photo read)
Ranks stomach, legs, back, chest, and arms by estimated share of your total body fat — blending typical population distribution patterns for your selected gender with what the AI sees in your photo.
⚠ "Population baseline" reflects typical regional body-fat storage patterns (men: stomach › back › chest › legs › arms; women: legs › stomach › chest › arms › back). "From your photo" is a single-image AI visual read, which is noisy on its own — this ranking blends the two rather than relying on either alone. A few manual adjustments are then applied: arms are halved if they'd otherwise rank #1, stomach is boosted 15% if it ranks #2, and legs get a 10% boost when your body fat % is under 15. Stomach and chest always rank above arms, back, and legs. Not a segmentation-based or medical measurement. Educational only.